Tamang Heritage & Langtang Valley Trek

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14 Days
Availability : All Season
Kathmandu (1320m)
Tserko Ri (5000m)
Max People : 20
Trekkers enjoying their best time in Tserko Ri (5000m)

Trek Highlights

  • View amazing mountains; Langtang Lirung (7234m) and other Langtang ranges
  • Trek combines the popular trekking route around Langtang region: Tamang Heritage Trekking Trail Trek and Langtang Valley Trek
  • Tamang Heritage Trekking Trail is newly launched trekking in Nepal which provides off the beaten path trekking experience
  • Langtang Valley Trek offers to explore Kyangjin Ri (4500m) and Tserko Ri (5000m)
  • Discover 100-year-old monasteries in the village named Gatlang and Kyangjin Gompa
  • Trek pass through rhododendron forest, pine, oak and juniper forest during spring
  • Wild animals such as Himalayan Thar, Red Panda, Musk Deer, Ghoral (Himalayan Goat), Grey Langur Monkey, Yellow-throated marten and Wild Boar
  • Experience the lifestyle of local Tamang community, culture, and tradition
  • Relax in Natural hot springs located in Tatopani

Best Season

  • Spring (March to May)
  • Winter (December to February)
  • Autumn (September to November)

Permit Cost

  • Langtang National Park: USD 34 per person
  • TIMS Card: USD 10 per person

Foods & Accommodation

  • Hotels in Kathmandu – 2 Nights with Bed and Breakfast
  • Teahouse during trek – 11 Nights with Breakfast, Lunch, and Dinner


  • Drive from Kathmandu to Syabrubesi to Kathmandu (Local Bus)
  • Drive from Kathmandu to Syabrubesi to Kathmandu (Private Jeep) – OPTIONAL

Following Tamang heritage & Langtang valley trek itinerary includes your arrival and departure days. If you wish to book the hotel in Kathmandu yourself and just to book our trek package only. Feel free to contact us. We are always open for your customized itinerary and program as per your requirement.


Day 1Arrival in Tribhuvan Int'l Airport, Kathmandu (1320m)

Welcome to Tribhuvan Int’l Airport, Kathmandu, the capital city of Nepal! One of the representatives from Mount Mania will be waiting to welcome you with fresh Nepali garlands and then transfer to your hotel by private vehicle. You will meet with trek guide and then brief about your trek.

Day 2Drive from Kathmandu to Syabrubesi (1550m)

After breakfast in Hotel, we will start our drive from Kathmandu to Syabrubeshi which is 145 km and takes about 6-7 hours. We drive along the scenic banks of Trishuli River with beautiful views of valleys, pasture, rivers and mountains. After reaching the destination. We will check-in to the hotel and spend the overnight.

Day 3Trek from Syabrubesi to Gatlang (2238m)

After breakfast, we will trek from Syabrubesi. It is the common starting point for the Langtang Valley trek as well as the Gosainkunda trek, but instead of heading in these directions, ascend a viewpoint for an hour and a half for a fantastic view of Ganesh Himal, the Gosainkunda range, and the Goljang Valley. Head down to the Goljang Valley (about an hour’s walk) and stop there for lunch. In the afternoon, trek for about three hours to reach Gatlang, a beautiful Tamang village. Overnight in Teahouse.

Day 4Trek from Gatlang to Tatopani (2380m)

After breakfast, our trek begins by descending to Thangbuchet. After having lunch in Thangbuchet, the trail heads up again, across a hanging bridge and climbing to Tatopani, your stop for the night. The town’s name literally means ‘hot water’ in Nepali, and there are towns of this name all over Nepal. Unsurprisingly, here you can enjoy the natural hot springs, with water that comes straight out of the ground. Locals believe that the waters have a healing quality, and it will certainly ease away any aches and pains from the trek. Overnight in Teahouse.

Day 5Trek from Tatopani to Thuman (2240m)

As always, first, we will have a hot breakfast. Today’s trail ascends to Nagthali Danda (3,300 m), a high, open grassland with amazing views of the Himalayas. Stop at the delightful Brimdang village for lunch en route, then continue up to Nagthali Danda. On arrival, stop for a masala tea, prepared by the gompa’s caretaker. Then, continue down to Thuman, a Tamang village with friendly people. Overnight in Teahouse.

Day 6Trek from Thuman to Briddim (2240m)

After having hot breakfast, our walk begins along a falter section of trail, then descends to Timure. It follows part of the old trade route to Tibet, and in fact, Tibet is not far away—just three hours’ walk. However, it’s not possible to walk across the border these days, and there’s a heavy police presence along the roads in this area. After lunch, the trail continues to Briddim, another Tamang village, where you’ll stay in a local home for a truly unique experience. Overnight in Teahouse.

Day 7 Trek from Briddim to Lama Hotel

As like last day, first, we will have a breakfast. Then start our trek for the day. At first, the trail ascends for about 2 hours and then a climb for an hour takes us to a bamboo village where we will enjoy our lunch. After that, we walk through leveled trails witnessing a number of bird species in the area as well as beehives hanging on the cliffs. We will have to ascend a steep climb again to finally reach the Lama Hotel. Overnight in Lama Hotel.

Day 8Trek from Lama Hotel to Langtang Village

After breakfast, will take a pleasant walk through the rhododendron and pine forests which takes us to Ghoda Tabela. After having lunch here, we can enjoy the dense forests and herbs in the area. Another walk through a scenic trail finally takes us to the Langtang valley and overnight in Teahouse.

Day 9Trek from Kyangjin Gompa to Kyangjin Gompa (3,870m)

After breakfast, we will take a walk for 2-3 hours to visit the Kyangjin Gompa at an altitude of 3870m. The final destination of the trek, the Gompa is a serene and beautiful place that allows us to have the scenic views of Mt. Ganchhenpo and Mt. Langtang Lirung. The cheese factory, the monasteries, and the traditional local houses are the main attractions of this short trip. Overnight in Teahouse.

Day 10Explore Kyangjin Ri (4500m)

After breakfast, we will spend the whole day exploring Kyangjin Ri which will also help us acclimatize to the high altitude. The trail passes through yak pastures before ascending to Kyangjin Ri. Later, we will get back to Kyangjin Gompa by late afternoon and explore the beautiful monastery while enjoying views of the Himalayas, glaciers, birds, and yaks. We will follow the same trail back to Kyanjin Gompa and spend the night in the same hotel.

Day 11Trek back to Lama Hotel

After having a hot breakfast, we will retrace our steps back to Lama Hotel. Most of the trekking today will be downhill as we pass through forests and beautiful Tamang villages. We also get to enjoy a different view of the Himalayas that we had missed climbing up. Overnight in Lama Hotel.

Day 12Trek back to Syabrubesi

After breakfast, we will trek back to our steps through the Bamboo and rhododendron forests to finally reach Syabrubeshi. This is not a long day walk it only takes 5 hours. Enjoy the night at one of the local lodges at Syabrubesi. Enjoy the last dinner together with guide and porter.

Day 13Drive to Kathmandu

After having breakfast in the early morning. We will start our journey back to Kathmandu. Later, we can enjoy the evening walk around Thamel – the tourist spots in the capital city. Our guide will help to find the shop where you can buy souvenirs from Nepal. One of the Mount Mania representatives will invite you to attend a farewell dinner with a cultural show. Enjoy to the fullest.

Day 14Departure

Mount Mania representative will help you to transport to Tribhuvan International Airport (TIA), Kathmandu by private vehicle before 3 hours to your scheduled flight.

Price Includes

  • Airport pickups and drops in a private vehicle
  • 3-star hotel accommodation in Kathmandu with Breakfast
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch and dinner) during the trek
  • Farewell dinners
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • Tourist Bus (Kathmandu-Syabrubesi-Kathmandu)
  • An experienced, English-speaking and government-licensed trek leader
  • Porter service (2 trekkers: 1 porter)
  • Staff costs including their salary, insurance, equipment, food and accommodation
  • All necessary paperwork and trekking permits (Langtang National Park Entry Fee, TIMS)
  • Medical kit (carried by your trek leader)
  • All government and local taxes

Price Excludes

  • Nepalese visa fee
  • International airfare to and from Tribhuvan Int”l Airport (TIA)
  • Excess baggage charges
  • Lunch and dinner in Kathmandu
  • Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the trek (due to any reason) than the scheduled itinerary
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
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