Trip Details

  • Destination: Nepal
  • Trip Difficulty: Moderate
  • Trip Style: Trekking and Climbing
  • Transport: Public Vehicle & Tourist Bus
  • Food: Breakfast, Lunch & Dinner
  • Accommodation: Lodge & Camping
  • Group Size: 2-16
  • Max Elevation: 5320m

Highlights

1. Hidden Gem: Nar Phu Valley and Tilicho Lake trek unveil a hidden gem in the Annapurna region, offering an off-the-beaten-path adventure away from the conventional trekking routes.

2. Wildlife Haven: The Nar Phu Valley is a sanctuary for wildlife, including the elusive Snow Leopard and Himalayan Thar, making it a unique experience for nature enthusiasts.

3. Cultural Immersion: Immerse yourself in the distinctive culture of Nar Phu, characterized by Bhote communities, ancient monasteries, and medieval villages, providing a glimpse into a lifestyle untouched by modernity.

4. Majestic Views: The trek boasts mesmerizing views of majestic mountains, glaciers, and rock formations in the highlands, creating a picturesque backdrop for the entire journey.

5. High-Altitude Challenges: Adventure seekers can conquer challenging high passes like Kang La, Meso Kanto, and the world's highest lake, Tilicho, offering a sense of accomplishment and exhilarating trekking experience.

6. Trans-Himalayan Terrain: The topography of Nar and Phu Valley resembles that of Tibet, providing a unique Trans-Himalayan trekking experience distinct from other parts of Nepal.

7. Remote Trails: Explore rugged and remote trails, leaving the main Annapurna Circuit Trekking route, and follow the best-kept secret path of Mesokanto La Pass, creating a sense of exploration and discovery.

8. Restricted Area Adventure: Navigate through a controlled area that was opened to trekkers only in the early 20s, requiring a Restricted Area Trekking Permit and adherence to Nepal's trekking regulations.

9. Combination Trekking: The trek can be combined with the renowned Annapurna Circuit Trekking, adding to its appeal for those seeking a comprehensive and diverse trekking experience.

10. High-Altitude Lakes: Encounter the world's highest situated lake, Tilicho Lake at 5300m, and appreciate the pristine beauty of this remote and rugged landscape.

Description

The Nar Phu and Tilicho Lake Trek stands out as a remarkable off-the-beaten-path adventure in the Annapurna region. Delve into the hidden valley of Nar Phu, a haven for Snow Leopards and Himalayan Thars, opened to foreign visitors in 2003. This trek promises a unique cultural immersion in Nar Phu, unveiling medieval villages, ancient monasteries, and the distinct Bhote communities. Traverse challenging passes like Kang La and MesoKanto, relish breathtaking views of majestic mountains, and explore the world's highest lake, Tilicho. Embark on an exploration of untouched landscapes, where Tibetan villages echo the terrain of Tibet, making this trek an ideal adventure for those seeking the road less traveled. Ensure compliance with Nepal's trekking laws, requiring a Restricted Area Trekking Permit and organized trips through registered agencies. Experience the allure of the Nar Phu Valley, Mesokanto La Pass, and Tilicho Lake, a thrilling journey through rugged trails and unexplored territories, perfect for adventurous souls.

18 Days Nar Phu Valley Mesokanto pass Trek Itinerary

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  • Meals: Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 900m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 1430m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 1920m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 2610m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 3560m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 4250m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 4250m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 4110m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 4110m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 3600m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 3550m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 3550m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 4000m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Camping
  • Altitude: 4920m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Camping
  • Altitude: 3510m
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Teahouse
  • Altitude: 2700m
  • Meals: Breakfast & Lunch
  • Accommodation: Hotel
  • Altitude: 850m
  • Meals: Breakfast
  • Accommodation: None
  • Altitude: 1320m

What to Expect

Cost Includes

  • Airport Pickups and Drops 
  • Teahouse accommodation during the trek
  • Three meals a day (Breakfast, Lunch, and Dinner) during the trek
  • Tourist bus ticket Pokhara to Kathmandu
  • Local Bus Jomsom to Pokhara
  • Local bus ticket Kathmandu to Bhubhule
  • Hotel accommodation in Pokhara with Breakfast (Twin Sharing)
  • English Speaking Trekking Guide with Insurance, Transportation, Food and Accommodation
  • All Trekking Permits (ACAP, TIMS Card, Nar Phu Special Permit)
  • Daily seasonal fresh fruits after dinner 
  • A first aid kit carried by the guide (Oximeter to measure your oxygen and pulse in high altitude) 
  • All Government and Local taxes

Cost Excludes

  • International Flight Ticket and Nepalese Visa Fee
  • Hotel & Meals in Kathmandu
  • Meals in Pokhara
  • Extra night accommodation in Pokhara in case of early arrival, late departure, and early return from the trek (due to any reason) than the scheduled itinerary
  • Personal expenses (WiFi, Phone calls, Laundry, Bar bills, Battery Recharge, Water, Shower, and Tea / Coffee)
  • Other costs not mentioned in 'Cost Includes' section
  • Travel and Rescue Insurance
  • Tips for Guides, Porters, and Drivers

Optional

  • Kathmandu To Bhulbhule Private Jeep USD 200$ Per Transfer
  • Jomsom to Pokhara Flight USD 165$ Per Person
  • Pokhara to Kathmandu Flight USD 106$ Per Person
  • 3 Star Hotel in Kathmandu Twin Sharing on BB USD 60$ Per Night 

Useful Information

The Nar Phu Valley, Tilicho Lake, and Mesokanto Pass trek is a challenging and rewarding trek in the Annapurna region of Nepal. Here's a brief overview:

1. Nar Phu Valley:

  • Location: Located in the remote Manang district, it offers a less crowded trekking experience.
  • Highlights: Unique Tibetan culture, ancient monasteries, traditional villages, and stunning landscapes.

2.Tilicho Lake:

  •    Location: Situated at an altitude of 4,919 meters, it's one of the highest lakes in the world.
  •    Highlights: Spectacular views of the surrounding mountains, including Tilicho Peak.

3.Mesokanto Pass:

  •    Elevation: Stands at around 5,100 meters.
  •    Highlights: Panoramic views of Annapurna, Dhaulagiri, and Nilgiri mountain ranges.

4.Trek Itinerary:

  • Typically starts in Besi Sahar, passing through Jagat, Koto, and entering the Nar Phu Valley.
  • Continues to Tilicho Base Camp, leading to the challenging ascent to Tilicho Lake.
  • The trek then progresses towards the Mesokanto Pass, providing breathtaking views.
  • Descends through Jomsom, Marpha, and finally reaching the popular trekking hub, Pokhara.

5.Permits:

  •  Requires a special permit for Nar Phu Valley, along with the Annapurna Conservation Area Permit (ACAP) and TIMS card.

6.Difficulty:

  • Challenging due to high altitudes and the Mesokanto Pass crossing.

7.Best Time to Trek:

  •   Spring (March to May) and Autumn (September to November) for clear skies and pleasant weather.

8.Guides and Logistics:

  •    Recommended to hire a local guide for navigation and cultural insights.
  •    Ensure proper acclimatization and carry essential trekking gear.

Remember, this trek demands physical fitness and acclimatization to avoid altitude sickness. Always check the latest information and weather conditions before embarking on the journey.