Nepal is a trekker's paradise, offering stunning landscapes, diverse cultures, and unforgettable experiences. However, trekking in Nepal requires careful planning, especially considering the varied temperatures throughout the year. Understanding the temperature by month is crucial for an enjoyable and safe trekking experience.
The temperature in Nepal can vary significantly depending on the time of year and elevation. Knowing the temperature by month helps trekkers pack appropriate clothing, plan their route, and anticipate weather conditions along the trail. Whether you're trekking to the Everest region or exploring the Annapurna Circuit, understanding the climate can enhance your trekking experience and ensure your safety.
Trekking Seasons in Nepal
Spring (March to May)
Spring is one of the best times to trek in Nepal. The weather is mild, and the blooming rhododendrons add vibrant colors to the landscape. During this season, temperatures gradually rise, with average daytime temperatures ranging from 15°C to 25°C in the lower regions and 5°C to 15°C in the higher altitudes. However, occasional rain showers are common, especially in May.
Summer/Monsoon (June to August)
The summer months in Nepal coincide with the monsoon season. Heavy rainfall, leeches, and muddy trails characterize this period, making trekking challenging and potentially hazardous. Daytime temperatures can range from 20°C to 30°C in the lower regions, while higher elevations experience cooler temperatures. Despite the drawbacks, some trekkers enjoy the lush greenery and fewer crowds during this time.
Autumn (September to November)
Autumn is the peak trekking season in Nepal. The weather is stable, with clear skies and comfortable temperatures. Daytime temperatures range from 15°C to 25°C in the lower regions and 5°C to 15°C in the higher altitudes. The crisp mountain air and stunning views make autumn the preferred time for trekkers tackling popular routes like Everest Base Camp and Annapurna Circuit.
Winter (December to February)
Winter brings cold temperatures and snowfall to the Himalayas, making high-altitude treks challenging. Daytime temperatures can drop below freezing, especially at higher elevations, while nights are bitterly cold. Despite the cold weather, winter offers clear skies and panoramic views of snow-capped peaks. Trekkers can enjoy quieter trails and discounted prices on accommodation and permits.
Average Temperature Variations by Month
- January - 2°C to 10°C
- February - 3°C to 12°C
- March - 5°C to 15°C
- April - 8°C to 18°C
- May - 10°C to 20°C
- June - 15°C to 25°C
- July - 16°C to 26°C
- August- 15°C to 25°C
- September - 12°C to 22°C
- October - 8°C to 18°C
- November - 5°C to 15°C
- December - 3°C to 12°C
Nepal Trekking Temperature in January
- 0/13 degree Celsius on 2000m
- -3/12 degree Celsius on 3000m
- -12/4 degree Celsius on 4000m
- -20/3 degree Celsius on 5000m
Nepal Trekking Temperature in February
- 1/14 degree Celsius on 2000m
- -1/13 degree Celsius on 3000m
- -10/5 degree Celsius on 4000m
- -15/5 degree Celsius on 5000m
Nepal Trekking Temperature in March
- 4/18 degree Celsius on 2000m
- 2/16 degree Celsius on 3000m
- -7/9 degree Celsius on 4000m
- -10/7 degree Celsius on 5000m
Nepal Trekking Temperature in April
- 8/22 degree Celsius on 2000m
- 5/19 degree Celsius on 3000m
- -3/12 degree Celsius on 4000m
- -7/11 degree Celsius on 5000m
Nepal Trekking Temperature in May
- 12/23 degree Celsius on 2000m
- 8/12 degree Celsius on 3000m
- -2/13 degree Celsius on 4000m
- -3/11 degree Celsius on 5000m
Nepal Trekking Temperature in June
- 9/28 degree Celsius on 2000m
- 1/20 degree Celsius on 3000m
- 1/17 degree Celsius on 4000m
- -4/14 degree Celsius on 5000m
Nepal Trekking Temperature in July
- 9/28 degree Celsius on 2000m
- 1/20 degree Celsius on 3000m
- -2/16 degree Celsius on 4000m
- -6/12 degree Celsius on 5000m
Nepal Trekking Temperature in August
- 10/28 degree Celsius on 2000m
- 1/20 degree Celsius on 3000m
- -2/16 degree Celsius on 4000m
- -6/12 degree Celsius on 5000m
Nepal Trekking Temperature in September
- 13/22 degree Celsius on 2000m
- 11/19 degree Celsius on 3000m
- 1/13 degree Celsius on 4000m
- -3/10 degree Celsius on 5000m
Nepal Trekking Temperature in October
- 10/21 degree Celsius on 2000m
- 6/18 degree Celsius on 3000m
- -4/12 degree Celsius on 4000m
- -9/8 degree Celsius on 5000m
Nepal Trekking Temperature in November
- 4/17 degree Celsius on 2000m
- 1/15 degree Celsius on 3000m
- -8/8 degree Celsius on 4000m
- -13/16 degree Celsius on 5000m
Nepal Trekking Temperature in December
- 1/14 degree Celsius on 2000m
- -2/13 degree Celsius on 3000m
- -10/6 degree Celsius on 4000m
- -15/4 degree Celsius on 5000m
