Lower Dolpo Trek

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21 Days
Availability : All Season
Kathmandu (1320m)
Numala (5190m)
Min People : 2
Max People : 20+

Lower Dolpo Trek is the best option to visit far west region wonderland which worth your visit. The entire scenic trekking to Lower Dolpo covers typically hidden destination than the other trekking destination of Nepal. Its unique cultural diversity and remoteness of the Himalayas are the main features of this Lower Dolpo. It is also the safe shelter land during the winter for locals of around.


Day 1Arrival in Kathmandu (1,320m) TIA airport overnight at hotel

Day 2Kathmandu valley sightseeing & trek preparation overnight at hotel

Day 3Fly from Kathmandu to Nepalgunj & transfer to Hotel

Day 4Fly from Nepalgunj to Juphal (Dolpo) and Trek to Dunai (2,850m). Overnight at the camp

Day 5Trek from Dunai to Tarakot (2,850m): 5-6 hrs. Overnight at the camp

Day 6Trek from Tarakot to Khani Gaon (2,543m): 3-4 hrs. Overnight at the camp

Day 7Trek from Khani Gaon to Tarap Khola (3,450m): 4-5 hrs. Overnight at the camp

Day 8Trek from Tarap Khola to Yak Kharka (3,800m): 4-5 hrs . Overnight at the camp

Day 9Trek from Yak Kharka to Dho Tarap (4,090m): 5-6 hrs. Overnight at the camp

Day 10Rest Day around Dho Tarap for acclimatization. Overnight at camp

Day 11Trek from Dho Tarap to Tokyu Gaun (4,200m): 5-6 hrs

Day 12 Trek from Tokyu Gaun below Numala pass (4,665m): 4-5 hrs. Overnight at camp beneath the Numa-la

Day 13Cross Numala (5,190m), and camp at Phedi: 6-7 hrs

Day 14Cross Baga La (5,070m) and camp on the other side of the Phedi (4,470m). Overnight at camp 6-7 hours

Day 15Trek from Phedi to Ringmo (3,600m) 6-7 hours. Overnight at camp

Day 16Rest Day at Ringmo & for a hike to Phoksundo Lake (3730m)

Day 17Trek from Ringmo to Chepka (2260m) 5-6 hours. Overnight at camp

Day 18Trek from Chepka to Jhupal 5-6 hours. Overnight at Camp

Day 19Flight from Jhupal to Nepalgunj. On reaching Nepalgunj Aiport. Return back to Kathmandu on the next available flight

Day 20Rest day in Kathmandu and overnight at Hotel

Day 21Departure

Price Includes

  • Airport pickups and drops in a private vehicle
  • 3-star hotel accommodation in Kathmandu with breakfast
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch and dinner) during the trek
  • Welcome and farewell dinners
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • Domestic flights (Kathmandu- Nepalgunj -Jhupal round trip)
  • Guided city tour in Kathmandu by private vehicle
  • Entrance fees for sightseeing/monument visits as per the itinerary
  • An experienced, English-speaking and government-licensed trek leader
  • Porter service (2 trekkers: 1 porter)
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Medical kit (carried by your trek leader)
  • All government and local taxes

Price Excludes

  • Nepalese visa fee
  • Excess baggage charge(s)
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu
  • International flights
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s) and driver(s)
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